A New Year, A New You!

Confidence...
is a very vital component that allows us to express ourselves without any hesitation or hold backs..
But..
Most people have low confidence or none at all..
So..
here are tips or ways that can help anyone with building their self-confidence which makes them feel much better...

Confidence is related to self esteem and is a highly desirable weapon needed to face the challenges of life. The bible states faith is the most important single thing you can possess. Why? Because faith is confidence in God and in yourself. Lack of faith or self belief can kill any attempt at achieving anything.

People with high self esteem behave confidently. Low self esteem stops all your efforts to be confident.

Confidence matters in:

* relationships
* work
* parenting
* life skills - decision making, achieving, improving situations or circumstances you don't like
* expressing yourself - read more about being yourself socially
* taking up new challenges
* being open to change
* self improvement

It comes from several sources:

* from within yourself
* from others
* from your achievements

Some people appear naturally confident but guess what? They've learnt how to be that way and so can you!

If you lack self esteem or self-confidence you must look above for the reasons. You may be overly criticizing yourself or telling yourself negative things like "I'm bound to fail" or "I'm not good enough" or even "I don't deserve to succeed". These will make failure likely. Check this page for how to end negative thoughts

Maybe you believe others comments about your inability to succeed or your faults as they see them. What's stopping you proving them wrong or challenging their view instead of accepting it? Defend yourself. Your self esteem depends on it! If you have a poor opinion of yourself, why should others respect you?

Wondering how you become more confident and successful?

* Look for a model (someone who is confident) and learn from them. What is it they do that makes them confident, how do they act?
* Focus on your achievements and even if you failed try to work out what you did right and how you could succeed next time
* Act as if you were confident!
* Prepare thoroughly for any task so that you can be sure you are ready
* Work on any skills you need to do what you want, you can never be overtrained or over skilled for any challenge in life.
* Learn relaxation skills
* Always smile
* Set reachable goals for yourself
* Reward yourself when you succeed

1) The Most Important Factor in Self-Confidence

As you may have noticed in life, naturally confident people are good at emotional preparation for even the most stressful of situations, but the rest of us often need a little help to feel emotionally prepared for whatever happens. And nothing beats the hypnotic deep relaxation sessions you'll find as you listen to the CD Trainer for this.

These hypnotic deep, relaxing sessions will cause self-confidence to become an automatic habit for you, instead of always struggling to have it.

You see, emotional preparation is important because if your emotional state is wrong (too anxious, low energy or self-conscious) all your natural skills go out the window, along with any other preparation you've done. Why? Well, simply put, your brain doesn't work well when you're not relaxed. And if you're very anxious, it works very poorly indeed!

And that's why the Self-Confidence CD Trainer's hypnotic deep relaxation sessions is a "must have" to banish those under-confident thoughts that always pester you - you know the ones...
"I just can't think of what to say"
"My mouth just dries up"
"I try to relax, but I just get hot and flustered"
"I just get really self-conscious"
"I try to think positively, but it doesn't seem to work"
"I don't feel comfortable in social settings"
"I don't feel comfortable speaking to these people"
"I don't know what I'm going to do there"

Because true self-confidence is an effortless habit, these types of thoughts vanish. And when that happens, you'll be able to direct your freed up energy towards achieving your goals and move farther and farther ahead in life!

2) Automatically Trigger Self Confidence in Difficult Situations

If you feel yourself slipping in a situation, it's vital to be able to recover quickly. The Self-Confidence CD Trainer Pack uses a proven and tested approach to give you a "confidence trigger," which can boost your self-confidence almost instantly.

This is extremely useful, especially at first. After a while, you will use your trigger less and less as your self-confidence becomes more natural to you.

3) How to Relax - Whenever You Want

Being able to relax is a lot easier said than done. Yet it's the most important factor in controlling how you feel, and how you perform in life. Once you know how, it's easy to relax in virtually any situation. It's simply a case of knowing how.

After all, even bomb disposal experts can relax on the job!

How? Because they've learnt how! The Self-Confidence CD Trainer Pack is perfect for teaching this because it's different from common school learning. Relaxation is an experience -- not facts or figures. And that's why The Self-Confidence CD Trainer Pack is recommended for those who want to boost their self-confidence quickly and permanently.

4) How to Think Confidently

Also the Self-Confidence CD Trainer Pack will enable you to think like a confident person with perspective changers like:

Why not to compare yourself to others and what to do instead.

How people come across as confident even when they don't feel that way.

The 4 strongest techniques of confident people. Naturally confident people don't even think about confidence. Learn how they do it.

The biggest mistake most self-help programs make about self-confidence and self esteem.

And how you can avoid "Self-Help Hell."

5) A Wealth of Helpful Ideas and New Perspectives

- Why experiencing confusion when learning or doing something new can be a good sign that you're on the right path.
- How to overcome social phobias, once and for all, without drugs.
- How to take a threatening situation and simply turn it into a challenging situation.
- Know how to immediately weaken that negative inner voice that sets you up for failure right before a big event.
- How to use what children do to boost your self-confidence several times over.
- Know "these" certain things about yourself to feel at ease and look poised in virtually any situation.
- You'll know everything necessary to be as self-confident as you want.