Friday, August 31, 2007

Wondering if you're overweight?

As a teenager, most will wonder if they are overweight. Some are concerned about their health, some concerned about their looks, and some...... just want to fit into that "S" size dress for a special occasion.
So, "how might i find out whether i'm overweight?" you ask. Well, experts have developed a way to help figure out if a person is in the healthy weight range for his or her height. It's called the body mass index, or BMI. In short, BMI is a formula that estimates how much body fat a person has based on his or her weight and height.

More info and BMI calculator on the website:
http://tinyurl.com/2bfyor

Stay healthy!

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